the two Ls

the two Ls

Sunday, July 17, 2016

Golden Tumeric Carrot Sauce


Golden Tumeric Carrot Sauce
I like starting my day right with vegetables. I now it sounds weird to some people, but it's a good way to get your body to feel good and crave the right foods, plus it's super yummy. This is a recipe that I  like to have a container in my fridge at all times. It tastes good on any vegetable.


2 medium carrots
1-2 tsp tumeric
1/4 tsp Himalayan salt
3 TB almond butter
1/4 cup water (sometimes more)

Put all ingredients in the Vitamix and zap instant delicious sauce for vegetables.
*recipe from Rawsome
Tumeric is wonderful to help the body fight inflammation. Check out this link to Dr. Greger's Nutritional Facts blog.

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