the two Ls

the two Ls

Monday, September 17, 2018

chai pet muffins

I LOVE the chia muffin at Le Pain Quotidien! Problem is, they are not vegan, plus it's obvious they are not the most healthy breakfast choice. So in comes our friend experimentation. This version is the most true to the taste although it is much less sweet. If you want it sweeter and more moist, add more dates and banana.
I will probably adapt once again soon.

Heat oven to 350.

10-12 large dates
1/2-1 very ripe banana


1/2 cup oil
1/4 cup agave
3TB flaxmeal
5 TB water
1/2 cup soy or almond milk
1 cup chia seeds (extra chia seeds for the top)
2 cups whole wheat pastry flour
2 TB cocoa powder
1/2 tsp salt
1/2 tsp baking powder
1 container soy yogurt (the 5 oz size)
1 tsp vanilla


In a bowl:
10 large dates (maybe 12-13 for super sweet)
add 1 cup boiling water and let sit.

In a separate bowl:
3 TB flaxmeal with 5 TB water- let sit

Next move dates to food processor and give it a whirl till nice and smooth.
Add 1/2 banana, 1/2 cup oil, 1/4 cup agave
Whirl again. Place in large bowl and add 1/2  cup soy milk and 1 cup chia seeds.
Mix. Add flax mix.

In another bowl mix dry ingredients.
Now gradually add dry to wet will adding the yogurt and vanilla
Mine is always so thick I can scoop it out with my hands. I made mini muffins so cooking time was quick 10- 15 minutes

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