the two Ls

the two Ls

Tuesday, November 15, 2016

Yummy Sauce


Yummy Sauce

This is one of Chef AJ's delicious recipes.
The cannelini beans create a  texture
similar to nuts and have the mouth feel without all the fat.

Ingredients:
1 15 ounce can of cannelini beans, rinsed and drained (or 1½ cups of cooked beans)
zest from one lemon plus 1/4 cup lemon juice
3 cloves of garlic (or less, to your liking- I like garlic)
2 tablespoons salt free mustard (I use Westbrae stoneground mustard)
3/4 ounce pitted dates (about 3 Deglet Noor)


Preparation: Place all ingredients in a blender and blend until smooth. Add water If necessary. If you make this in a high-powered blender you can make the sauce warm. This is delicious served over veggies and brown rice.

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