the two Ls

the two Ls
Showing posts with label veggies for breakfast. Show all posts
Showing posts with label veggies for breakfast. Show all posts

Sunday, July 17, 2016

Golden Tumeric Carrot Sauce


Golden Tumeric Carrot Sauce
I like starting my day right with vegetables. I now it sounds weird to some people, but it's a good way to get your body to feel good and crave the right foods, plus it's super yummy. This is a recipe that I  like to have a container in my fridge at all times. It tastes good on any vegetable.


2 medium carrots
1-2 tsp tumeric
1/4 tsp Himalayan salt
3 TB almond butter
1/4 cup water (sometimes more)

Put all ingredients in the Vitamix and zap instant delicious sauce for vegetables.
*recipe from Rawsome
Tumeric is wonderful to help the body fight inflammation. Check out this link to Dr. Greger's Nutritional Facts blog.