the two Ls

the two Ls

Monday, November 7, 2016

Quickie Delicious Black Beans

One of my favorite quickie meals is the "Aztec Princess." Pretty much it's a pile of different yummy veggies that you have in your fridge, black beans and corn tortillas.

Tonight's versions of the beans blew me away. (Thank you Domi for the inspiration.)
It led the way to the most recent version of the Aztec Princess which has beans, roasted butternut squash (with herbs), steamed kale, and a little smashed avocado. The beans and the squash were so tasty that I put the salsa (Muir Glen, jarred) away.

 Ingredients:
1 28 oz can black beans- drained and rinsed
1 inch piece of ginger (I keep mine in the freezer. It keeps it fresh and delicious.)
1 medium onion
1-2 tsp oil of choice
1-2 tsp bouillion or "better than bouillon" and water
1 to 2 tsp cumin seed (depends how spicy you like them)
1 to 2 tsp coriander

Directions:
1. Saute onion and ginger with oil.
2. Add drained beans, cumin seeds, coriander, water, and bouillon.
3. Saute till fragrant and yummy.




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