I was fortunate to attend a lecture by Dr, Michael Greger at the Physician's Committee for Responsible Medicine. It was one of those times that I wished I had my whole family and all of my friends with me. The lecture was something everyone would want to hear. To help you, here is a youtube link to Dr. Greger's talk.
It's the same lecture but in London. Check it out..it's a game-changer.
The bottom line is most diseases are preventable or repairable. You are what you eat.
The list of diseases you can beat:
1) Diseases of the heart
2) Malignant neoplasm
(cancer)
3) COPD -
4) Stroke
5) Accidents
6) Alzheimer’s
7) Diabetes
8) Kidney failure
9) Respiratory
10) Suicide (not as beatable but food changes mood)
11) Systemic blood issues
12) Liver failure
13) High Blood Pressure
14) Parkinson's
15) Pneumonia
Dr Greger and me |
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